Our two Walking Groups in Bathgate and Linlithgow were started during Covid lockdown, when we couldn't meet indoors. They continue ...
Sloe Down!
No, that is not a spelling mistake, I really mean my autumn tradition, as we head towards Christmas, ...
A selection of OPAL staff member's pets in a festive mood!
Our annual 'Tea in the Park' event in July was a great success. Here are just a few of the ...
Earlier in December, the OPAL choir and Kinneil Brass Band brought a festive spirit to Waverley Station. Thanks to everyone ...
OPAL's Pauline captured this beautiful morning scene of frost at Almondell & Calderwood Country Park.
If this inspires you to visit ...
Crazy Curried Carrot Soup
(from Sylvia Forshaw, OPAL)
A cheap and easy recipe for a comforting winter lunch or ...
Welcome to OPAL's Advent Calendar!
We'll be bringing you photos, videos, recipes, jokes, poems and more!
Cyrenians OPAL (Older People Active Lives) ...
Shortbread
For the first of our advent recipes, OPAL client Sandra has sent us this classic scottish favourite...
This year OPAL teamed up with Whitdale Primary School in Whitburn to produce Christmas cards.
Packs of 10 cards for £5 ...
My 'Christmas table'. Just needs a few batteries and candles to get it going!
Peter M. (OPAL)